025: Mariah Ehlert-The Rebel Brain

In this episode, Kimberly Weitkamp and Mariah Ehlert discuss:

  • From Wall Street to the stress of entrepreneurship
  • The importance of learning to “pause”
  • The “fight or flight” response and how it’s holding us back

Key takeaways:

  • Why being an entrepreneur is a different level of stress
  • Learning the science of the brain to excel
  • How the lizard brain is harming your business success
  • The diva part of your brain and how to change the behavior
  • The obstacle course your brain builds and how to navigate it
  • The timetable of “self-doubt”
  • Identifying fear vs. doubt
  • Diagnosing your fear response
  • The mental workout for your brain to create your best state
  • Everything is on the other side of fear

“When is the best time for me to make decisions, of any kind? It’s when I’m well rested, I’m well-nourished and I am in a very safe environment and have all my needs met. ”

Mariah Ehlert

Connect with Mariah

Website: www.therebelbrain.com

Rebel Brain Hacks: http://bit.ly/RebelBrain

FB group: http://bit.ly/yourrebelbrain

LinkedInhttps://www.linkedin.com/in/mariahehlert/ 

Facebook: https://www.facebook.com/TheRebelBrain/

Instagramhttps://www.instagram.com/the_rebel_brain/

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